Soul Solstice Sauna

Slow down. Soften. Return to yourself.

Nestled beside the beautiful shores of Talmine Bay, Soul Solstice Sauna offers a space to pause, breathe deeply, and reconnect with yourself through the healing power of heat, nature, and ritual.

Whether you're joining a communal session, gathering friends for a private hire, or experiencing the magic of an Aufguss ritual, every visit is designed to leave you feeling lighter, calmer, and deeply restored.

This is more than a sauna—it's an invitation to slow down, embrace the elements, and simply be.

Choose Your Experience

Communal Sauna Sessions

Share the warmth with others in a relaxed and welcoming atmosphere.

Perfect for individuals, friends, or visitors looking to enjoy the sauna alongside like-minded people.

Private Sauna Hire

Enjoy exclusive use of the sauna for birthdays, celebrations, family gatherings, or simply a peaceful experience with those closest to you.

Aufguss Sauna Rituals

Experience an immersive guided sauna ritual led by a certified Aufguss Sauna Master.

Using heat, steam, essential oils, rhythm and intentional towel movements, each ritual is carefully crafted to create moments of deep relaxation, presence and connection. Every ritual is unique, offering an experience that engages all the senses.

What is Aufguss?

Aufguss (pronounced "owf-gooss") is a traditional European sauna ritual that transforms a sauna session into a deeply immersive experience.

Water infused with pure essential oils is poured onto the hot stones, creating waves of fragrant steam. Using carefully choreographed towel movements, the heat is gently circulated throughout the sauna, wrapping you in warmth while encouraging deep relaxation and presence.

Each Soul Solstice ritual is thoughtfully designed to engage the senses through heat, aroma, rhythm and stillness. No two rituals are ever the same, creating a unique experience every time you visit.

What to Expect

Every visit includes:

• A beautifully handcrafted wood-fired sauna overlooking Talmine Bay

• Time to relax, unwind and reconnect

• Optional cold-water immersion in the sea

• Guidance and support throughout your session

• A welcoming, inclusive and relaxed environment

Whether you come alone or with friends, you're invited to move at your own pace and enjoy the experience in whatever way feels right for you.

Practical Information

Location: Talmine Bay, North Highlands

Communal Sessions: 90 minutes

Private Hire: 90 minutes

Aufguss Rituals: Approximately 2 hours

Cold Water: Optional sea immersion for those who wish to experience the contrast between heat and cold.

Please Bring: Swimwear, two towels (one to sit on and one to dry with), water, and warm clothing for afterwards.

Guided by Brogan

As a certified Aufguss Sauna Master and founder of Soul Solstice, I believe sauna is about so much more than heat.

It's an opportunity to slow down, reconnect with yourself, and experience the restorative power of warmth, water and mindful ritual.

Every session is held with care, creating a welcoming space where everyone can feel comfortable, supported and at ease.

Ready to Visit?

Whether you're looking for quiet restoration, a memorable experience with friends, or the unique magic of an Aufguss ritual, I'd love to welcome you.

Book your sauna experience today and discover the warmth waiting for you at Soul Solstice.